Jasmati and Vishan Singh Rathore
The purpose of the present study was to compare the effect of yogicasana Practice on VO2 Max Parameter among College Female Students of Uttar Pradesh. To achieve the purpose of the study thirty college female students were selected from college affiliated to Mahatama Jyotiba Phule Ruhelkhand University Bareilly. The subject are range from 18-24 years. The selected player divided into two equal groups each group consisting 15-15 students. One is experimental and one is control group. Experimental group underwent a yogicasana practice programe for eight weeks. The control group was not taking part in the yogicasana practice. Vo2 max was taken as criterion variable in this study. The selected subjects were tested on vo2 max was measured through Astrand-Rhyming Nomogram. Pre-test was taken before the training period and post-test was measured immediately after the six wee, training period. Statistical technique ‘t’ ratio was used to analysis the means of the pre-test and post-test data of experimental group and control group. The results revealed that there was a significant difference found on the criterion variable. The difference is found due to yogicasana practice given to the experimental group on Vo2 max when compare to control group.
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