Vol. 6, Issue 1, Part D (2024)

Abstract: The main purpose of the study was to find out the comparison of health related physical fitness among the athletes and non-athletes. The data collected quantitatively on five variables muscular strength, muscular endurance. The subjects were selected Fourty (40), twenty (20) from athletes and twenty (20) from non-athletes from colleges of University of Jammu by applying random sampling method. The data were collected on health related physical fitness variables, after that collected data was put in Microsoft excel to develop master chart and then ‘t’ test was used for this statistical treatment. The subjects were selected by using purposive sampling method. To test the hypothesis, the level of significant was set at 0.05 level of confidence which was considered adequate and reliable for the purpose of this study. It was hypothesized that there was significant difference in health-related physical fitness between athletes and non-athletes.