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International Journal of Sports, Health and Physical Education
Peer Reviewed Journal

Vol. 7, Issue 1, Part A (2025)

S. No. Title and Authors Name
1
Flexibility assessment of lumbar spine in recreational female Bharatnatyam dancers 
Ashwini D Pillai, Khushboo Jangid and Jyoti Parle
Int. J. Sports Health Phys. Educ., 2025; 7(1): 01-05
Abstract  |   Download  |   Country: India  |  File Size: (520 KB)  |  1449 Views 562 Downloads
2
Effect of a training program using TRX ropes to develop the efficiency of the arm muscles in front crawl swimmers
Ammar Ali Ismael Al-Tameemi, Ghassan Habeeb Abdul Wahhab and Munadhil Adil Kasim
Int. J. Sports Health Phys. Educ., 2025; 7(1): 06-13
Abstract  |   Download  |   Country: Iraq  |  File Size: (725 KB)  |  1104 Views 265 Downloads
3
Some physical abilities and body measurements and their relationship to offensive basketball skills among third-year students
Rand Raad Mhmood Yousif AlـShaea
Int. J. Sports Health Phys. Educ., 2025; 7(1): 14-19
Abstract  |   Download  |   Country: Iraq  |  File Size: (806 KB)  |  1034 Views 290 Downloads
4
Exploring the functional benefits and barriers of deep squats: Strategies for optimal execution and overcoming limitations
Praveen Kumar TK, A Mohammed Shafeek and Arif Khan L
Int. J. Sports Health Phys. Educ., 2025; 7(1): 20-24
Abstract  |   Download  |   Country: India  |  File Size: (231 KB)  |  4127 Views 3103 Downloads
5
The impact of high-intensity interval training (HIIT) on endurance performance in elite athletes: A comparative analysis
Harinaracim M and E Sathya
Int. J. Sports Health Phys. Educ., 2025; 7(1): 25-29
Abstract  |   Download  |   Country: India  |  File Size: (636 KB)  |  2290 Views 633 Downloads
6
Comparison between the effects of TheraBand strengthening with conventional exercise on pain and function among patients with shoulder impairment
Rakshith Bangera K
Int. J. Sports Health Phys. Educ., 2025; 7(1): 30-38
Abstract  |   Download  |   Country: India  |  File Size: (419 KB)  |  1291 Views 450 Downloads
7
Effectiveness of training philosophies on sports performance: A review
AWS Chandana, UT Mayakaduwa, BM Gimhan, and MH Hasintha
Int. J. Sports Health Phys. Educ., 2025; 7(1): 39-45
Abstract  |   Download  |   Country: Sri Lanka  |  File Size: (243 KB)  |  1358 Views 308 Downloads
8
Build a learner's deficit scale and relationship in some handball defensive skills
Dunya Sabah Ali
Int. J. Sports Health Phys. Educ., 2025; 7(1): 46-51
Abstract  |   Download  |   Country: Iraq  |  File Size: (361 KB)  |  1061 Views 277 Downloads
9
Research on the unprecedented increase in sports and performance of athletes by daily consumption of aparajita (Clitoria ternatea) flowers (blue tea)
Vishwa Jeet Singh Yadav and Ramesh Kumar Yadav
Int. J. Sports Health Phys. Educ., 2025; 7(1): 52-54
Abstract  |   Download  |   Country: India  |  File Size: (318 KB)  |  673 Views 229 Downloads
10
Effect of Surya Namaskar practice on the physical fitness of school softball players
Apesh Singh Deora and Aman Singh Sisodiya
Int. J. Sports Health Phys. Educ., 2025; 7(1): 55-59
Abstract  |   Download  |   Country: India  |  File Size: (662 KB)  |  1280 Views 422 Downloads
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