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International Journal of Sports, Health and Physical Education
Peer Reviewed Journal

Vol. 7, Issue 1, Part A (2025)

Research on the unprecedented increase in sports and performance of athletes by daily consumption of aparajita (Clitoria ternatea) flowers (blue tea)

Author(s):

Vishwa Jeet Singh Yadav and Ramesh Kumar Yadav

Abstract:

Aparajita (Clitoria ternatea) is grown to enhance the beauty of the garden and house and is called Vishnukrantha, Gokarni etc. in Ayurveda. In Ayurveda, the Aparajita (Clitoria ternatea) tree (Aparajita (Clitoria ternatea) flower in Hindi) with its white and blue flowers is described to be beneficial. The use of Aparajita (Clitoria ternatea) is effective in the treatment of athletes, women, men, children and adults. Don't you know that everyone uses Aparajita (Clitoria ternatea)? It is called Aparajita (Clitoria ternatea) because it can overcome incurable diseases. The seeds of the Aparajita (Clitoria ternatea) tree relieve headaches. Both types of Aparajita (Clitoria ternatea) improve intelligence and eliminate vata, pitta and phlegm. Diseases ranging from simple to severe can be treated with Aparajita (Clitoria ternatea). It is also good for swellings in various parts of the body. It is also beneficial for Sports & athletes in providing energy and protecting their health.

Pages: 52-54  |  83 Views  35 Downloads


International Journal of Sports, Health and Physical Education
How to cite this article:
Vishwa Jeet Singh Yadav and Ramesh Kumar Yadav. Research on the unprecedented increase in sports and performance of athletes by daily consumption of aparajita (Clitoria ternatea) flowers (blue tea). Int. J. Sports Health Phys. Educ. 2025;7(1):52-54. DOI: 10.33545/26647559.2025.v7.i1a.178
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