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International Journal of Sports, Health and Physical Education
Peer Reviewed Journal

Vol. 7, Issue 1, Part B (2025)

Enhancing softball fielding performance through strobe glasses training: A literature review

Author(s):

Indu MS

Abstract:

This study explores the effectiveness of strobe glasses in enhancing softball fielding performance by improving athletes' cognitive and perceptual abilities. Strobe glasses intermittently obstruct vision with flashes of light, training the visual system to process information more efficiently. By refining reaction time, hand-eye coordination, and spatial awareness, these glasses offer a novel approach to skill development in sports. A review of existing literature highlights the benefits of visual training across various sports, supporting the theoretical foundation for integrating strobe glasses into softball training. Specific fielding drills, such as catching fly balls and fielding grounders, are proposed to simulate game-like conditions, reinforcing focus and adaptability under visual disruptions. The implications of integrating strobe glasses into softball training are profound, as improved visual processing and reaction times can reduce defensive errors and enhance team performance. Additionally, increased confidence and skill development contribute to a more cohesive and resilient team dynamic. Future research should explore the long-term effects of strobe glasses on fielding performance to further understand their role in athlete development.

Pages: 127-131  |  89 Views  44 Downloads


International Journal of Sports, Health and Physical Education
How to cite this article:
Indu MS. Enhancing softball fielding performance through strobe glasses training: A literature review. Int. J. Sports Health Phys. Educ. 2025;7(1):127-131. DOI: 10.33545/26647559.2025.v7.i1b.190
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