Vol. 7, Issue 2, Part H (2025)

The purpose of this study was to examine the effect of Body Mass Index (BMI) on performance among Kabaddi players from the Nashik and Mumbai divisions. Kabaddi is a high-intensity contact sport that demands strength, agility, speed, endurance, and tactical skills. Physical characteristics such as BMI play a crucial role in influencing these performance components. A total of 96 Boy’s and Girl’s Kabaddi players (48 from Nashik division and 48 from Mumbai division), aged between 17 to 19 years, were selected for the study. Height and weight measurements were taken to calculate BMI, while performance was assessed through selected physical fitness tests and match performance indicators including agility, strength, endurance, and skill execution.

The collected data were statistically analysed to determine the relationship between BMI and performance variables and to compare the two divisions. The findings revealed a significant relationship between BMI and certain performance components. Players with a moderate BMI range demonstrated better overall performance, particularly in strength and successful tackling, while higher BMI values showed a negative impact on agility and endurance.

The study concludes that BMI has a significant influence on Kabaddi performance, and maintaining an optimal, sport-specific BMI is essential for achieving higher performance levels. Coaches and trainers are encouraged to monitor BMI along with other body composition measures to enhance player performance and reduce injury risk.